Mindful Artscapes

Mindful Artscapes: Can You Live On the Edge?

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Learning to take risks can better prepare you for serving the needs of others. Karen invites you to try an art therapy exercise to help you determine how comfortable you are with taking risks at this time in your life.

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Mindful Artscapes: Art Therapy and Money

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Karen Wallace walks us through an exercise to help us uncover our true relationship with money.

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Mindful Artscapes: Have You Been Copied?

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Karen wants to know how you feel when you’re sure your creative work has been copied without your consent, and she shares her own feelings of vulnerability.

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Mindful Artscapes: The Crazy Artist

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Karen Wallace shares why we should not reinforce the stereotype of the crazy artist and that mentally healthy people are as creative as those who are mad.

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Mindful Artscapes: Getting Clear of Emotional Fog

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Karen helps explain how emotions can keep us in a rut and how art therapy can help.

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Mindful Artscapes: Why I Run

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Caring for your body is one good way to ensure good health for your creative spirit. Karen Wallace shares with us what running does for her.

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